
Meditation Poem: Remember Source
As the sun went down on what once was love Sadness welled up from within Full moon comes from mountain,

As the sun went down on what once was love Sadness welled up from within Full moon comes from mountain,

Everything in the cosmos is made up of energy. Every bit of you is made up of energy. You are

Yes I see you I see you in all your fragility In all your strength Borders defined, sparks freedom No

Released from the days of fear Lightness is in every breath The meditation is continuous It is life Even

Amusement is an especially powerful healing form of spiritual energy. In fact, most healing takes place at an energy level

Havingness is the ability to comfortably share space with something. There is a difference between having and wanting. You may

An excerpt from the book, ‘Navigation’, by Scott Robinson There comes a point when you

What is Left I step out into winter Within me, and all around Cold


What is Hygge? If you’ve ever wrapped yourself in a soft blanket on a rainy
